159 listings for
Fitness Training
Waynne Kilian Personal Trainer and fitness consultant List of training that I offer: · Weight loss · Weight gain · Strength training · Training for pregnant ladies · Fitness training · Core and stabilization training · Toning andshaping · Cardiovascular training · Sports specific training Contact … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
www.waynne.co.za
57 Upper Grove Ave Claremont, Cape Town
Somersault Studio is a boutique wellness center in Claremont, Cape Town, offering Pilates, fitness training, massage therapy and physiotherapy in a beautiful Victorian home. Somersault offers a superior service by highly trained wellness experts in a tranquil relaxed enviroment. Founded by fitness … Personal Trainer-Personal Training-gyms & fitness centres-Pilates Studio-Pilates
www.somersaultstudio.co.za
Montague Gardens, Western Cape
Using revolutionary NANO Technology, ASN Advanced Sports Nutrition is the Most Advanced protein and creatine for muscle building in the World. ASN-Advanced Sports Nutrition is committed to the continued advancements in nutritional sports supplements based on and supported by scientific research. Personal Training-fitness-weight loss-Nutritional Supplements-bodybuilding
Increase in Efficiency! With the particles being so tiny, they form …
Highest Performance GLUTAMINE
www.asn-nutrition.co.za
Corner Loop and Pepper Street Cape Town, Western Cape
Cayenne Spa is a tranquil place to completely unwind and remove the stresses of the day. Our spa boasts a fully equipped gym, sauna, heated pool and 4 treatment rooms including a couples' treatment room where you can relax with your partner and be completely pampered with a multitude of treatments … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
Choose one 75min Body Massage - Heated Herbal Stone Massage - Shea Aromatheraputics Massage …
LIGHT - LUNCH MENU: Chicken Caesar, Black Mussels Fruit Juice: (Mango, Strawberry,…
www.cayennespa.co.za
11 Stoneybrook Equestrian Estate 7806 Hout Bay, Western Cape
When I became a BCP teacher I committed to continuing the development of my teaching skills and have such undertaken courses in Pilates for Pregnancy, Pilates for Osteoporosis, the Intermediate Mat, Bungees and the Reformer course. Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
My studio offers a safe, peaceful and uplifting setting. Based in the beautiful Stoneybook Equest…
My studio offers a safe, peaceful and uplifting setting. Based in the beautiful Stoneybook Equest…
www.thepilatesclub.co.za
Victoria Road Hout Bay, Cape Town
When the Indian Buddhist monk Bodhidharma visited the chinese Shaolin Monastry 1500 years ago, he found that his chinese brothers were too weak to sit through their daily meditations, let alone defend themselves against marauding bandits. The monk devised a simple exercise regime, based on kung … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
Individual, tailor-made solutions to your problems Workshops and regular classes at your company f…
“Kung Fu has made me fitter and stronger and has helped me to develop my skills in other sports”, …
www.liwu.co.za
Move Africa Personal and Group Fitness You have a decision to make right now. Do you look in the mirror and feel dejected and disgusted with yourself? Do you want to be overweight, unfit, unhealthy and unattractive? Or do you want to be the fit, strong, toned and healthy self you deserve to be? Do … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
Join the discussion on to get frank and honest advice on exercise and nutrition.
Private, secluded gym. Highly qualified and experienced personal trainer. Specialises in weight los…
www.move-africa.org
Pringle bay, Western Cape
The first women only residential Boot Camp in South Africa is here. Turn your life around in 7 days. South Africa's original one week fitness and weight loss boot camp has arrived. Situated just over one hour from Cape Town, escape2evolveafrica will transform your life, get you fitter and boost … Personal Trainer-Personal Training-weight management-lose weight-Boot Camp
www.escape2evolveafrica.com
72 Schnehage Crescent Fichardtpark Bloemfontein, Free State
We are a fully automated health, physical fitness and sport supplier to the online market. We supply goods to individuals, gyms, fitness centres and sports clubs. Gyms & Fitness-Personal Training-gyms & fitness centres-Treadmill-weight management
teniis equipment
fitness, running apparel
www.yourfitstore.com
6 LUWBE ROUCH WILGEHEUWEL Roodepoort, Gauteng
Nutritional supplements such as protein powders, fatburners, vitamins, minerals. Delivered within 24 hours nationwide .. The Supplements 4 Africa has sourced some of the best supplements in Sports Nutrition. Stocking local and internationally recognised and award-winning brands at … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
The Supplements 4 Africa has sourced some of the best supplements in Sports Nutrition. Sto…
The Supplements 4 Africa has sourced some of the best supplements in Sports Nutrition. Sto…
www.supplements4africa.co.za
Pretoria, Gauteng
Services offered: One on one personal training, Group training sessions, Home based training, Online personal training, Workout & Nutritional plans, Support via e-mail, "Mom's in Weighting" (Prenatal trainer), Postnatal, Bootcamp, Mommy Bootcamp, Children, Nutrition, Assessments.... Most … Personal Trainer-Gyms & Fitness-Personal Training-weight management-lose weight
We help you achieve overall health and wellness, helping you to enjoy a great and healthy lifestyle!
To achieve total overall health & wellness, enjoying and living a GREAT life!
www.balanced-living.co.za
Vision House 53 Blaauwberg Road Table View, Western Cape
Express Gym is a revolution in health and fitness. Designed for people with busy schedules, the Express Gym 30 minute circuit provides a total body cardio and strength workout with FIT hydraulic fitness equipment. A high intensity express workout targets all major muscle groups in only 30 … Gyms & Fitness-Fitness Centre-gyms & fitness centres-Fitness Club-Gym
Hydraflex offers the perfect addition to any organization providing health and fitness services…
www.hydraflex.co.za
M.C Fick Hall Duncan Street parow valley Parow, Western Cape
Kyokushin karate has been in operation for more than 50 years.Kyokushin originated in Okinawa Japan and was founded by Matsui Oyama. Matsui was a student of Goju Ryu karate founded in China however he modified most of Goju Ryu syllabus to form Kyokushin. Kyokushin is known universally as "the … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
I firmly believe that to expect optimal results and performance from our bodies we also need to pro…
The benefits of these classes you could only feel,let explain.If you are in a situation where you f…
10th Floor, Picbel Parkade 58 Strand st Cape Town Cape Town, Western Cape
Yoga Zone is the original Hot Yoga Studio in Cape Town and specializes in Bikram and Vinyasa Yoga. Established in 2002 we have had more than 16 000 people join our classes. We teach invigorating hot yoga classes geared to optimise health and wellbeing . Yoga Zone is an inner-city haven welcoming … Yoga Studio-Yoga Classes-Yoga
Fit - flex - free and tone. Powered by Yoga
Fit - flex - free and tone... one breath, one class, one day at a time. Yoga for all levels (beginn…
www.yogazone.co.za
Pinetown, KwaZulu Natal
We offer high quality products and programmes to: * successful weigth loss * improved nutrition * enhanced personal care Our innovative products have been developed by scientists and nutritionist with your personal wellness goals in mind. Experts you can trust - Our Nutrition Advisory Board are the … weight management-lose weight-weight loss-Nutritional Supplements-health supplements
NiteworksNight-time heart nutrition * Contains L-Arginine, which research shows can help improve ni…
Whatever you enjoy... regular cardiovascular gym workouts or general aerobic exercise such as rowin…
www.wellnessco.co.za/wj
Naturally Yours Centre Cnr Main Road & Culross Road Bryanston, Gauteng
"you feel better in 10 sessions, look better in 20 sessions and have a new body in 30 sessions" Joseph Pilates Shape, tone up, get fit, correct posture & body alignment, promote relaxation, release tension, alleviate back pain and assist in the rehabilitation of injuries and problem areas. My … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
Core Strengthening,Flexibility,Tone and lengthen muscles,Overall improved body strength,Increases l…
www.perfectpilates.co.za
Johannesburg, Gauteng
Transform-HERS is a four week outdoor motivational training programme which encourages participants to strive for their fitness goals through fun, energising and group activities. The fitness industry is changing focus from individual indoor machine-based training. Ladies are uninspired by … Gyms & Fitness-Fitness Centre-Personal Training-weight management-lose weight
Outdoor fitness camps - We will keep you motivated to reach your fitness goals.
www.transform-hers.co.za
Northern Suburbs Sandton Hyde Park Johannesburg, Gauteng
It’s that time of year when we all start thinking looking forward to our summer holidays, and if you would like to look fit, firm and fab on the beach, then our dedicated team of Personal Trainers are on hand to help. We will discuss your objectives, design and produce individual workout programmes … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-Trainer
Lose Weight
Private Tutoring
www.trainer4me.co.za
71 Sunset Boulevard Logan Avenue Highveld Centurion, Gauteng
We Specialise in weight loss, weight gain and weight management programs. Focusing on improving the fitness level of our clients. We visit you in comfort of your home. No gym costs and no attention from the public eye. Personal Trainer-Personal Training-Trainer-weight management-lose weight
Health and Weight Loss Management
Flexible hours Affordable rates In the comfort of your home Free Image consulting Nutritional Advis…
Push Me Fit is a unique stroller exercise programme designed by physiotherapists as a postpartum workout for moms with their babies.The Push Me Fit programme is an effective fitness workout designed to strengthen and tone muscles, build cardiovascular endurance, burn fat and improve flexibility. … fitness-weight loss
Push Me Fit is an effective stroller fitness workout designed to tone muscles, build cardiovascular…
www.pushmefit.co.za
Centurion Centurion, Gauteng
Are you looking for a personal trainer to train you in the comfort of your own home and the surrounds? Call me for a free assessment where we can sit down and discuss your goals. I look forward to hearing from you and getting you into the best shape ever! Dewald - 0826973814 Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-Trainer
Are you looking for a personal trainer to train you in the comfort of your own home and the surroun…
www.urbanfitness.co.za
P O Box 25404 Gateway, Durban, KwaZulu Natal
Walk2Wellness Proactive Power Walking Walk2Wellness 6-week Power Walking Programs protect your health, maximize well being and aid weight loss. Programs are designed to help develop the exercise habit, promote self sufficiency and achieve tangible results. Individual / Couples / Group Power … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
Walk2Wellness 6-week Proactive Power Walking programs protect your health, maximize well&nbs…
walk2wellness.jigsy.com
Pulse Pilates is a fully equipped studio located in Bedford Centre. We offer Private, Semi-Private and Small Group sessions that are designed to help you reach your health and fitness goals. We also offer classes for soon-to-be mums so that you can exercise and keep fit throughout your whole … Personal Training-gyms & fitness centres-lose weight-Pilates-weight loss
www.pulsepilates.co.za
Skougronde Saal C 20 Hall C 20 Showgrounds Nelspruit, Mpumalanga
For the Real Sportsman: Light Contact Fighting Full Contact Fighting Low Kick Fighting K-1 Muay Thai For the Family: Semi Contact Fighting Low Kick Fighting Self Defence Cardio Kickboxing Women`s only Classes Kiddies Kickboxing `n Sport vir oud en jonk, van so jonk af as 4 jaar tot so oud as 70 … Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres-Muay Thai
If you want to do kickboxing or just fitness for the fun. Nelspruit Kickboxing Gym is the place to …
www.xkt.co.za
59 Erica road tableview Cape town, Western Cape
Join Peter a registered Zumba Teacher and Vin Member with the international Zumba Group.Were in Tableview and Tygervalley Cape Town. Classes are twice a week and a hour long. We dont have contracts - Its a fun venture. Cost is R160 pm. We also intoduce Taebo to the hour class.Results are staggering … Fitness Centre-Personal Training-gyms & fitness centres-lose weight-fitness
Keep in shape and feel good about yourself
www.zumba-fitness.co.za
Who We Are & What We Do: CrossFit Jozi is an institute of evidence based fitness located in Bedfordview, Johannesburg. We apply the CrossFit method and offer group classes in functional exercise. This includes the use of Olympic weightlifting, kettlebells, gymnastics, medicine balls as well as … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
CrossFit is a fitness program that uses constantly varied (always changing) functional movem…
www.crossfitjozi.co.za
Lonehill Sandton Sandton 2062, Gauteng
Our name speaks for its self. At Impact Nutrition, our aim is to Impact your life in whatever way possible, by helping you to achieve your physical goals and aspirations: whether it’s losing weight, getting ready for your long-awaited beach holiday, or for the more extreme athlete, trying to get … Personal Training-gyms & fitness centres-weight management-lose weight-weight loss
Impact Nutrition is your ONE STOP, Health and Fitness Advisory and a online store, at just a …
www.impactnutrition.co.za
P.O. Box 54 Melrose Arch Johannesburg, Gauteng
Soutf Africa's leading exercise programme for pregnant women. Preggi Bellies has trained over 10,000 pregnant moms and follows the latest internations gynaecological research and guidelines. Classes nationwide in Johannesburg, Pretoria, Cape Town, Durban, Stellenbosch and Vereeniging weight loss training-aerobics-Pilates-Workout-weight loss
www.preggibellies.co.za
PO Box 1347 Wandsbeck Westville, KwaZulu Natal
electronic digital scales, diagnostic analytical bmi scales and equipment, seca scales, tanita scales, height measuring equipment / Stature measuring equipment, Veterinary scales, paediatric weighing and length measuring, invalid weighing scales, platform scales, gyms, private, home, health and … Personal Trainer-gyms & fitness centres-lose weight-weight loss-health supplements
www.scales2000.co.za
Suite 105 Annlin Centre,Pretoria Pretoria, Gauteng
Combat Kickbox is located in Pretoria offering Combat Kickbox martial arts classes for all ages. Combat Kickbox is self defence classes/ fitness training for men,ladies,kids. Combat Kickbox is a mixture of Taekwondo, Kickboxing and Karate, we offer 2 weeks free training at Combat Kickbox Kickboxing-Pilates-Mma-fitness-Taekwondo
www.combatkick.co.za
At Your Yoga Space: We aim to enhance the lives of all those who enter the studio as well as create calm minds, warm hearts and peace in the world around us. YOUR YOGA SPACE provides a community that enhances the individual’s mental, physical and spiritual health. What sets this studio apart is the … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
LIBERATION COURSES: Courses that combine body, mind and soul in a whole new way.
Journey Yoga: The arts of yoga and psychology meet. Catherine Rogers (B.A. Hons Psych, Cum Laude. H…
www.youryogaspace.co.za
The Alchemy Health & Fitness Centre offers training in a multitude of disciplines from the Korean Martial Arts of Tang Soo Do (Karate/Taekwondo) and Haedong Kumdo (Sword Training) to Pilates and Yoga. Alchemy Centre's members belong to a specific discipline and train with their instructors … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
Corrects posture and strengthens weaknesses in the body. The ideal complimentary exercise to all ma…
Superb for developing mental and physical strength and health, Concentration and self discipline ar…
www.tangsoodo.co.za
15 - 9th Street Brooklyn/ Menlopark, Pretoria Pretoria, Gauteng
Supremacy Pilates @Leach and Associates(Nutritionists) Branches: Brooklyn-Menlopark/ Moreleta Park/ Pretoria North Look out for our new Branches in Moreleta Park - Woodhill Collage and Woodlands Life Style Estate Health and Fitness Centre. General Health and Fitness,Rehabilitation,Pre&Post … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
www.leachdieticians.co.za
Sandton, Gauteng
WellZone is a newly launched online social and business network, that brings everyone in Southern Africa’s wellness industry together. a newly launched online social and business network, that brings everyone in Southern Africa’s wellness industry together. Sign up and tell us who you are and what … Personal Trainer-Gyms & Fitness-Personal Training-gyms & fitness centres-weight management
www.wellzone.co.za
Vanderbijlpark 14 Chrome Street Vanderbijlpark, Gauteng
HYDRO HEALTH QUALITY PURIFIED WATER YOU CAN TRUST Hydro Health is proud to announce that we are celebrating our TENTH ANNIVERSARY in the water purification industry. HYDRO HEALTH in the past 10 years has grown into an established company that is represented NATIONALLY, through various agencies, … Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres-weight management
www.hydrohealth.co.za
31 Belgrave st Bryanston Johannesburg, Gauteng
Fittrax Africa Wellness consultants have been a market leader in the in-home personal training industry as well as corporate wellness for the past 3 years. Fittrax also specialise in corporate and home gym design and installation, offering a complete wellness solution.They provide … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
www.fittrax.co.za
Johannesburg, Gauteng
Tired of MEDIOCRACY ? ALR Industry caters for all supplementation requirements and is driven by quality and potency! Or are you fed up stocking products with image and no punch to back it up...? Give us a shout or isit our website...! Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
www.powerbody.co.za
Lorraine Gardens, Port Elizabeth Port Elizabeth, Eastern Cape
Gym4me.com supplies gym and fitness equipment for all purposes, whether for full commercial club use or for the home Gym4.com is committed to providing holistically integrated wellness solutions that will meet the wellbeing and training needs of individuals, corporate, exercise and lifestyle … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
www.gym4me.com
Dowerglen High School Cnr Hendrik Potgieter 1st Avenue Edenvale, Gauteng
Strength and conditioning coaches for Elite athletes, schools, Corporates and individuals with personal attention and advise to achieve any fitness, wellness and overall health. Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
www.crossfitafrica.com
Johannesburg, Gauteng
Gym4me.com supplies gym and fitnessequipment for all purposes, whether for full commercial club use or for thehome. We have more than 20 years ofcommercial experience in designing, setting up and running various fitnessfacilities. Gym4.com is committed to providingholistically integrated wellness … Personal Trainer-Gyms & Fitness-Fitness Centre-Personal Training-gyms & fitness centres
www.gym4me.com